Life is very difficult for all generations. Although our generation is blessed to have access to almost everything by clicking just a button.
But still, anxieties and depressions override us and our lives deeply entrenched in this gloomy state of mind.
This is all because of the reason we are not investing our natural innate energies for the enhancement in our productive capacities.
“Keep your face to the sunshine and you cannot see a shadow.” — Helen Keller
Everyone is battling with his/her inner demons all the time. Some people get offended earlier and some continue to endure until their breaking point.
But every adversary can be turned into an opportunity if a person is determined and chalk out some plan to do so.
So I have some recipe for you to make your life worthwhile. And this is the most important time to invest in yourself to deal with the situations like we all are facing in this critical time of the pandemic.
Beneficial Approaches to Utilize your positive energies:
- Learn the art to make yourself calm and serene
- Plan your daily schedule
- Do some workout on a daily basis
- Choose the people wisely in your life
- Stay away from the excessive usage of social media
- Stay connected with your parents
- Learn and build a life long usable skill
- Study a book on any of the topic
- Travel to learn new cultures and traditions
- Use technology to train and polish your skills
1. Learn the art to make yourself calm and serene
We, the humans, are always anxious to get things in haste. We make decisions without even think about them a while.
This is the main reason we have to face failures in those decisions which are taken in swiftness.
The best suggestion is to bring the possible elements of calmness and peace in our personality to take the important decisions of life without any regrets later on in life.
2. Plan your daily schedule
The planning and scheduling of daily routine is the most necessary thing which should be done by all of us every day.
Although, we are not enough to incapacitate to get things done in the same manner as we already schedule out but still this planning is the key to set our mind to a particular future goal to be accomplished.
Indeed, these minor efforts always work out when we would apply them with complete dedication and self-encouragement.
So set your short term tasks which are to be done on a daily basis which ultimately leads to achieving more organized goals and ambitions to be turned into reality.
3. Do some workout on a daily basis
We, humans, are always full of energy. But we do not know how to utilize and turn this energy into something worthwhile.
The best way to start a day is to do some workout on a daily basis and make it a permanent routine. It would help to eliminate negative thoughts and ultimately makes a person more refreshing and mindful all day long.
4. Choose the people wisely in your life
The presence of positive or negative people in a person's life is always a decisive factor in future success and failure.
A person is always known by the company he keeps, is the most common proverb that we usually learn in early school teachings. But the reality is completely dependent on this proverb.
Try to make relations and acquaintance with those people who are encouraging, motivating, positive, and optimistic about life, education, progress, and development in the future.
5. Stay away from the excessive usage of social media
Social media (Facebook, Twitter, Whatsapp, Instagram) has become a necessary part of our daily routine.
Social media has changed the mode of communication and people have become more addicted to their phone screens all the time.
But this excessive usage of social media makes people more prone to anxiety, depression, loneliness, and suicidal thoughts by constantly comparing their lives virtually with the other people on social media.
The best solution to use these things for the necessary usage and leave them apart in leisure time.
6. Stay connected with your parents
The importance and presence of parents are like a tree providing a shadow and protection from all the worries and problems a person confronts in his/her lifetime.
But now people have started to neglect their parents just because to virtually spend their time with other people on social media.
It is the basic necessity of life to be there and spend time with parents for their positive guidance, encouragement, optimism, and support to tame your energies into progress, development, and achievements.
7. Learn and build life long usable skill
The pandemic like situations is actually an eye-opener for us. The traditional job market has become totally obsolete and people are compelled to live in a state of poverty due to unemployment.
The professional skills that are being learned and developed by the individuals always stay with them and no pandemic can ever affect their financial conditions.
We should try to learn and then implement these skills in our practical life to gain maximum benefits from our innate positive energy by doing something worthwhile.
These skills include:
- Cooking
- Creative writing
- Stitching
- Fashion designing
- Baking
- Computer Proficiency
- Graphic designing
- Freelancing
- Digital knowledge building
8. Study a book on any topic
The habit of book reading has become diminished with technological advancements. People have become more indulge in their phones that they left behind the traditional methods of learning and capacity building.
Earlier, people spent most of their time studying and analyzing cultures, traditions, history, arts, science, and fiction from books, magazines, articles, journals, and novels.
We should again inculcate the habit of reading in our lives. This activity can be initiate from any book of your interest and just try to give half an hour of your life to this activity by leaving behind everything.
This will bring internal peace and tranquility within the walls of the mind and you will feel the difference in how things would get change and your anxieties and depressions turned into an
intellectual and knowledgable mindset full of optimism.
9. Travel to learn new cultures and traditions
Traveling is a crucial part of life out of a busy routine of life. It is a remedy for all the problems and worries.
Traveling broadens our horizons. It brings peace of mind and composition of optimistic thoughts. It enhances our creativity and confidence in communication with hesitation with people of different areas.
In fact, it is a way to develop ourselves to learn about different cultures and traditions to broaden our spectrum of knowledge. And through this our inner energies are being utilized in positive development.
10. Use technology to train and polish your skills
The creation and development of advanced skills are necessary requisites to become a professional person to be hired instantaneously without even a doubt.
The person who is not proficient in using the technology is totally irrelevant and obsolete in this generation of the technologically advanced world.
So invest your time and energies to make yourself worthwhile by learning and polishing the necessary skills of the 21st century.
Conclusion
We humans can achieve everything with our will power. The only requirement is the enhancement of our thoughts to overcome the negativity which is the actual hurdle in our success. Try to tame your innate energies into the above mentioned positive activities to make your life successful and worthy.
